Holistic Way Timed-Release Mega B Complex Plus Vitamin C 1000mg contains a full spectrum of vitamins, which supply our bodies with the nutrients needed throughout the day. This high potency formulation may help to support the nervous system and overall health, promoting good mood, mental clarity and providing energy. It may help support the body in times of stress, encourages energy production and nourishes the nervous system. Vitamin B1 and B2 help to convert carbohydrates and protein into energy and boosting body metabolism. A lack of Vitamin B3 may cause indigestion, while Vitamin B6 will help in protein digestion. Vitamin B6 amount is directly proportional to protein intake amount. Biotin (Vitamin B7) is enzyme component which helps in digestive health. Vitamin C may help in iron absorption.

*Due to packaging redesign and improvements, these may not reflect exactly the product you receive*